Data

I'm going to try to post current graph on everyone. It will include lbs lost and % body weight lost, along with the person's name. If anyone does not want the information on the blog, please let me know (you can email me). Of course, I will not use anyone's weight.

Welcome!

Hi, everyone. This blog is a place where you can post questions, concerns, encouragement, tips, etc for the entire group to read. A blog is basically like a virtual meeting 24/7. When someone posts something, you'll get an email telling you that there is new information on our blog. I think this will help us inbetween our monthly meetings. Please use this space liberally.

Ann - you can post meeting dates/changes, recipes, workout routines, and so on.

If you have any questions or problems, please contact me here. If you need help using this, give me a call at 565-6999 and I'll walk you through it :)

Happy and Healthy in 2009!

Rocky