Hi, everyone. This blog is a place where you can post questions, concerns, encouragement, tips, etc for the entire group to read. A blog is basically like a virtual meeting 24/7. When someone posts something, you'll get an email telling you that there is new information on our blog. I think this will help us inbetween our monthly meetings. Please use this space liberally.
Ann - you can post meeting dates/changes, recipes, workout routines, and so on.
If you have any questions or problems, please contact me here. If you need help using this, give me a call at 565-6999 and I'll walk you through it :)
Happy and Healthy in 2009!
Rocky
P.S. This place is ONLY available to us and cannot be found anonymously on the web. So feel safe to post things here :)
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